Where groups take place

SUN groups are held in:

• Community venues across Buckinghamshire
• Online sessions

Who runs the groups?

Each group is led by two people:

• A clinician (mental health professional)
• A peer support worker (someone with their own lived experience of mental health difficulties)

How long are sessions?

• Groups last about 2.5 hours
• There is a short break during the session
• Sessions are semi-structured (they follow a plan but allow flexibility)

Group timetable

You can download the latest timetable here:

Group locations

Aylesbury

• Methodist Church Community Centre
  Buckingham Street, Aylesbury, HP20 2NQ
• Walton Parish Hall
  85 Walton Street, Aylesbury, HP21 7QX
  (next door to Holy Trinity Church)

High Wycombe

• Baker House (Oasis House)
  George Street, High Wycombe, HP11 2RZ

What happens in a session?

Each SUN group follows a simple structure:

1. Check-in

• A chance to share how your week has been
• Talk about your current feelings

2. Support session

• A space for peer support
• Group members talk about difficulties they are facing
• People offer support and ideas to each other
• New members are helped to complete a Resource & Support Plan (RASP)

3. Check-out

• Time to reflect on the session
• Share how you are feeling at the end
• Ask for any extra support you may need before leaving safely