NHS Oxfordshire Talking Therapies

Feeling low?
Anxious? Stressed?

Talking Therapies
can help you

We are a free NHS Talking Therapies service for Oxfordshire

Click below to complete your online self-referral or call us on 01865 901 222

Get in touch with us

Self-refer now

Submit your referral with the help of our self-referral assistant
In an emergency

What to do if you feel desperate or need to talk urgently
Contact us

Phone 01865 901 222

Due to the global outage of Microsoft services on Friday 13 November some of our services were disrupted.

During the outage, we were unable to receive, send or respond to email, and some of our digital consultations were also impacted.

If you have an urgent request, please contact us on 01865 901 222.

Should we need to contact you we will attempt to do so by alternative means.

We apologise for any inconvenience and appreciate your patience and understanding.

Office hours

Monday

8.00am - 5.00pm

Tuesday

8.00am - 8.00pm

Wednesday

8.00am - 8.00pm

Thursday

8.00am - 8.00pm

Friday

8.00am - 5.00pm

Watch our video introduction to NHS Talking Therapies for the treatment of depression and anxiety.

"It has helped me to transform from dealing with chronic pain, as I improve physically, to deal with the psychological symptoms. I felt like I really had support."

"There was flexibility to have phone consultations. I feel confident in the info, websites and books I can use to self manage in the future."

"The choice of the online programme fitted well with my circumstances and lifestyle, and my supporter was very good in explaining how my levels of low mood and anxiety had changed."

"The experience was great, I really have a better understanding of my problems and I would recommend to a friend - the service was also flexible with my schedule."

"I really enjoyed this self-esteem course and felt really involved in the group. I've taken away some skills which I will definitely use in the future."