NHS Oxfordshire Talking Therapies

Feeling low?
Anxious? Stressed?

Talking Therapies
can help you

We are a free NHS Talking Therapies service for Oxfordshire

Click below to complete your online self-referral or call us on 01865 901 222

Get in touch with us

Self-refer now

Submit your referral with the help of our self-referral assistant
In an emergency

What to do if you feel desperate or need to talk urgently
Contact us

Phone 01865 901 222

IMPORTANT UPDATE

We’re currently experiencing technical issues with the Limbic referral assistant, which may prevent some online submissions from going through correctly.

If you submitted a referral via the Limbic chatbot and you were unable to book into as assessment slot, please contact the service call on 01865 901 222 for further assistance.

Office hours

Monday

8.00am - 5.00pm

Tuesday

8.00am - 8.00pm

Wednesday

8.00am - 8.00pm

Thursday

8.00am - 8.00pm

Friday

8.00am - 5.00pm

Watch our video introduction to NHS Talking Therapies for the treatment of depression and anxiety.

"It has helped me to transform from dealing with chronic pain, as I improve physically, to deal with the psychological symptoms. I felt like I really had support."

"There was flexibility to have phone consultations. I feel confident in the info, websites and books I can use to self manage in the future."

"The choice of the online programme fitted well with my circumstances and lifestyle, and my supporter was very good in explaining how my levels of low mood and anxiety had changed."

"The experience was great, I really have a better understanding of my problems and I would recommend to a friend - the service was also flexible with my schedule."

"I really enjoyed this self-esteem course and felt really involved in the group. I've taken away some skills which I will definitely use in the future."