Mindfulness for Adolescents and Carers Study

Mindfulness for Adolescents and Carers Study

As a service, we are supporting a research study looking at Mindfulness Skills Sessions for Adolescents and their respective carers.

Mindfulness for Adolescents & Carers (MAC) is open to young people aged 15-18 and offers the opportunity to engage in a course of 8, weekly sessions based on mindfulness techniques, aiming to help with low mood and managing difficult emotions.

You can read more about what this study involves here and who to contact if you are eligible: MAC Study Information

Published: 11 December 2025