{"id":80,"date":"2026-05-08T17:04:14","date_gmt":"2026-05-08T16:04:14","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/sun-referrals\/?page_id=80"},"modified":"2026-05-08T17:05:42","modified_gmt":"2026-05-08T16:05:42","slug":"sessions","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/sun\/about\/sessions\/","title":{"rendered":"Group sessions"},"content":{"rendered":"<h2>Where groups take place<\/h2>\n<p>SUN groups are held in:<\/p>\n<ul>\n<li><strong>Community venues across Buckinghamshire<\/strong><\/li>\n<li><strong>Online sessions<\/strong><\/li>\n<\/ul>\n<h2>Who runs the groups?<\/h2>\n<p>Each group is led by two people:<\/p>\n<ul>\n<li>A <strong>clinician<\/strong> (mental health professional)<\/li>\n<li>A <strong>peer support worker<\/strong> (someone with their own lived experience of mental health difficulties)<\/li>\n<\/ul>\n<h2>How long are sessions?<\/h2>\n<ul>\n<li>Groups last about <strong>2.5 hours<\/strong><\/li>\n<li>There is a <strong>short break<\/strong> during the session<\/li>\n<li>Sessions are <strong>semi-structured<\/strong> (they follow a plan but allow flexibility)<\/li>\n<\/ul>\n<h2>Group timetable<\/h2>\n<p>You can download the latest timetable here:<\/p>\n<div class=\"nhsuk-action-link\"><a class=\"nhsuk-action-link__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/89\/2026\/05\/SUN-Timetable-2026.docx\" target=\"_self\"><span class=\"nhsuk-action-link__text\">Download group timetable<\/span><\/a><\/div>\n<h2>Group locations<\/h2>\n<h3>Aylesbury<\/h3>\n<ul>\n<li><strong>Methodist Church Community Centre<\/strong><br \/>\nBuckingham Street, Aylesbury, HP20 2NQ<\/li>\n<li><strong>Walton Parish Hall<\/strong><br \/>\n85 Walton Street, Aylesbury, HP21 7QX<br \/>\n<em>(next door to Holy Trinity Church)<\/em><\/li>\n<\/ul>\n<h3>High Wycombe<\/h3>\n<ul>\n<li><strong>Baker House (Oasis House)<\/strong><br \/>\nGeorge Street, High Wycombe, HP11 2RZ<\/li>\n<\/ul>\n<h2>What happens in a session?<\/h2>\n<p>Each SUN group follows a simple structure:<\/p>\n<h3>1. Check-in<\/h3>\n<ul>\n<li>A chance to <strong>share how your week has been<\/strong><\/li>\n<li>Talk about your <strong>current feelings<\/strong><\/li>\n<\/ul>\n<h3>2. Support session<\/h3>\n<ul>\n<li>A space for <strong>peer support<\/strong><\/li>\n<li>Group members talk about <strong>difficulties they are facing<\/strong><\/li>\n<li>People offer <strong>support and ideas to each other<\/strong><\/li>\n<li>New members are helped to complete a <strong>Resource &amp; Support Plan (RASP)<\/strong><\/li>\n<\/ul>\n<h3>3. Check-out<\/h3>\n<ul>\n<li>Time to <strong>reflect on the session<\/strong><\/li>\n<li>Share how you are feeling at the end<\/li>\n<li>Ask for any <strong>extra support you may need before leaving safely<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Where groups take place SUN groups are held in: Community venues across Buckinghamshire Online sessions Who runs the groups? Each&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":61,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":3,"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/pages\/80\/revisions\/85"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/pages\/61"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/sun\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}