{"id":66,"date":"2022-09-12T11:56:15","date_gmt":"2022-09-12T10:56:15","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/sn\/?page_id=66"},"modified":"2026-01-06T11:25:15","modified_gmt":"2026-01-06T11:25:15","slug":"healthy-lifestyle","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/secondary\/healthy-lifestyle\/","title":{"rendered":"Healthy eating and being active"},"content":{"rendered":"<p>School Health Nurses can support you with heathy eating and being more active. If you would like to have a chat about this please contact your School Health Nurse for an appointment, their details can usually be found on a poster in your school or speak to your parents\/carer, tutor or head of year.<\/p>\n<div class=\"nhsuk-care-card nhsuk-care-card--non-urgent\">\n                <div class=\"nhsuk-care-card__heading-container\">\n                    <h3 class=\"nhsuk-care-card__heading\"><span role=\"text\"><span class=\"nhsuk-u-visually-hidden\">Non-urgent advice: <\/span>Learn more<\/span><\/h3>\n                    <span class=\"nhsuk-care-card__arrow\" aria-hidden=\"true\"><\/span>\n                <\/div>\n                <div class=\"nhsuk-care-card__content\">\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/\">Healthier Families &#8211; Home &#8211; NHS (www.nhs.uk)<\/a><\/li>\n<li><a href=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/2013\/12\/Why-Your-Childs-Weight-Matters.pdf\">Why Your Child\u2019s Weight Matters (leaflet)<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/exercise-guidelines\/physical-activity-guidelines-children-and-young-people\/\">Physical activity guidelines for children and young people &#8211; NHS (www.nhs.uk)<\/a><\/li>\n<li><a href=\"https:\/\/www.nutrition.org.uk\/life-stages\/teenagers\/healthy-lifestyles-for-teenagers\/top-healthy-eating-tips-for-teenagers\/\">Top healthy eating tips for teenagers &#8211; British Nutrition Foundation<\/a><\/li>\n<\/ul>\n<\/div>\n            <\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>School Health Nurses can support you with heathy eating and being more active. If you would like to have a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":92,"parent":15,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-66","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":5,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/pages\/66\/revisions\/354"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/pages\/15"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/school-health-nurses\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}