{"id":45,"date":"2023-10-09T20:41:40","date_gmt":"2023-10-09T19:41:40","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/pod\/?page_id=45"},"modified":"2023-10-09T20:41:40","modified_gmt":"2023-10-09T19:41:40","slug":"hygiene","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/foot-health\/hygiene\/","title":{"rendered":"Basic foot hygiene"},"content":{"rendered":"<p>Ideally feet should be washed in warm soapy water every day and dried properly \u2013 especially between the toes.<\/p>\n<p>Hosiery should be of natural fibre (cotton and wool) allowing the skin to \u201cbreathe\u201d.<\/p>\n<p>Surgical spirit applied between the toes once or twice a week with a cotton wool bud is an excellent way to dry this moist area of skin.<\/p>\n<p>Excessive use of talcum powder should be avoided (definitely between the toes) as this clogs up and forms small lumps.<\/p>\n<p>Feet should be moisturised regularly with a simple moisturising cream avoiding in-between the toes.<\/p>\n<div class=\"rmp-widgets-container rmp-wp-plugin rmp-main-container js-rmp-widgets-container js-rmp-widgets-container--191648 \" data-post-id=\"191648\">\n<div class=\"rmp-rating-widget js-rmp-rating-widget\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ideally feet should be washed in warm soapy water every day and dried properly \u2013 especially between the toes. Hosiery&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":43,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":1,"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/pages\/45\/revisions\/46"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/pages\/43"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/podiatry\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}