{"id":11,"date":"2023-03-03T11:57:31","date_gmt":"2023-03-03T11:57:31","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/talking-therapies-oxon\/?page_id=11"},"modified":"2023-04-24T09:17:07","modified_gmt":"2023-04-24T08:17:07","slug":"you","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/about\/you\/","title":{"rendered":"About you"},"content":{"rendered":"<h2>Worries and feelings<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-502\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/04\/about-you.jpg\" alt=\"\" width=\"451\" height=\"300\" srcset=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/04\/about-you.jpg 550w, https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/04\/about-you-300x200.jpg 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/>Most of us feel sad, anxious, low or stressed, from time to time.<\/p>\n<p>For most people this can be short lived, but for others it can cause ongoing distress, or a sense of hopelessness about the future which can impact on their whole quality of life including work, relationships and health.<\/p>\n<p>When you feel this way, it can have an impact on your body as well as your mind. You may experience a range of different physical symptoms including tension, headaches, stomach ache, difficulty sleeping or lack of concentration.<\/p>\n<p>Anxiety and depression affect men and women of all ages and from all backgrounds.<\/p>\n<ul class=\"nhsuk-grid-row nhsuk-card-group\">\n<li class=\"nhsuk-grid-column-one-half nhsuk-card-group__item\">\n<div class=\"nhsuk-card nhsuk-card--clickable\">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/03\/who-are-we.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/about\/you\/support\/\">Support we offer<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-half nhsuk-card-group__item\">\n<div class=\"nhsuk-card nhsuk-card--clickable\">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/03\/support-available.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/about\/you\/working-with-you\/\">Working with you<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-half nhsuk-card-group__item\">\n<div class=\"nhsuk-card nhsuk-card--clickable\">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/03\/specialist.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/about\/you\/specialist\/\">Specialist support<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-half nhsuk-card-group__item\">\n<div class=\"nhsuk-card nhsuk-card--clickable\">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/40\/2023\/03\/other-services.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/about\/you\/other-services\/\">Other services<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Worries and feelings Most of us feel sad, anxious, low or stressed, from time to time. For most people this can be short lived, but for others it can cause ongoing distress, or a sense of hopelessness about the future which can impact on their whole quality of life including work, relationships and health. When [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":352,"parent":7,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":10,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/pages\/11\/revisions\/507"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/pages\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-talking-therapies\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}