{"id":50,"date":"2024-01-26T15:41:05","date_gmt":"2024-01-26T15:41:05","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/adhd-oxon\/?page_id=50"},"modified":"2025-06-09T15:30:16","modified_gmt":"2025-06-09T14:30:16","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/resources\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/mindfulness\/\">https:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/mindfulness<\/a><a href=\"https:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/mindfulness\/\">\/<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/apps-library\/be-mindful\/\">https:\/\/www.nhs.uk\/apps-library\/be-mindful<\/a><a href=\"https:\/\/www.nhs.uk\/apps-library\/be-mindful\/\">\/<\/a><\/li>\n<li><a href=\"https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/mindfulness\/how-to-learn-mindfulness\/\">https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/mindfulness\/how-to-learn-mindfulness<\/a><a href=\"https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/mindfulness\/how-to-learn-mindfulness\/\">\/<\/a><\/li>\n<li>The Mindfulness Prescription for Adult ADHD by Lidia Zylowska (2012)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/mindfulness\/ https:\/\/www.nhs.uk\/apps-library\/be-mindful\/ https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/mindfulness\/how-to-learn-mindfulness\/ The Mindfulness Prescription for Adult ADHD by Lidia Zylowska (2012)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":40,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":1,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/pages\/50\/revisions\/51"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/pages\/40"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxon-adult-adhd\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}