{"id":220,"date":"2020-03-12T14:39:26","date_gmt":"2020-03-12T14:39:26","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/oscw\/?p=220"},"modified":"2026-03-20T17:46:38","modified_gmt":"2026-03-20T17:46:38","slug":"breath-sound-voice","status":"publish","type":"post","link":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/breath-sound-voice\/","title":{"rendered":"Breath-Sound-Voice"},"content":{"rendered":"<p><span class=\"color_20\"><strong>Presenter:<\/strong>\u00a0Kate Binnie\u00a0<\/span><\/p>\n<p class=\"font_8\"><span class=\"color_20\"><strong>Date:<\/strong> Tuesday 31 March 2020 on Zoom<\/span><\/p>\n<p class=\"font_8\">NB: Owing to the COVID-19 emergency measures, we changed the format of this event to a webinar.<\/p>\n<p class=\"font_8\"><span class=\"color_20\">View the\u00a0<a href=\"https:\/\/1e002f4b-6b13-4cf0-a6ca-b623e1b58f25.filesusr.com\/ugd\/548bd3_5980c2b92fbd49838f59152da57c626f.pdf\" target=\"_blank\" rel=\"noopener\">powerpoint slides<\/a>\u00a0(pdf file)<\/span><span class=\"wixGuard\">\u200b<\/span><\/p>\n<h2 class=\"font_8\">Description<\/h2>\n<p class=\"font_8\">This talk introduces some ways to use the power of the\u00a0breath\u00a0to integrate body and mind, why this \u201cworks\u201d and how a simple daily practice can help to keep ourselves steady, calm and anchored at a time of universal anxiety. Kate Binnie introduces the topic and leads us in experiential practice, followed by discussion and questions.<\/p>\n<h2 class=\"font_8\">About the presenter<\/h2>\n<p class=\"font_8\">Kate Binnie is a music therapist, mindful yoga teacher and researcher.\u00a0Her recent work with the\u00a0<a href=\"http:\/\/www.lifeofbreath.org\/\" target=\"_blank\" rel=\"noopener\">Life of Breath<\/a>\u00a0Project\u00a0investigated the potential for\u00a0breath-body-mind integration techniques to help people living with chronic breathlessness.\u00a0Kate gives bi-annual training workshops at\u00a0<a href=\"https:\/\/www.sobelleducation.org.uk\/product\/breath-body-mind-integration-foundation-level\/\" target=\"_blank\" rel=\"noopener\">OxCERPC<\/a>\u00a0and works clinically and in the community with people living with chronic and life-limiting conditions.<\/p>\n<p>This event is supported by the Thames Valley Wellbeing Network, funded by Health Education England.<\/p>\n<ul>\n<li class=\"font_8\">Website: <a href=\"https:\/\/tvwellnet.home.blog\/\" target=\"_blank\" rel=\"noopener\">tvwellnet.home.blog<\/a><\/li>\n<li class=\"font_8\">Email:\u00a0<a href=\"mailto:tvwellnet@brookes.ac.uk\" target=\"_self\" rel=\"noopener\">tvwellnet@brookes.ac.uk<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A webinar presentation with experiential exercises.<\/p>\n","protected":false},"author":1,"featured_media":223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":2,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":222,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/posts\/220\/revisions\/222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/media\/223"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/oxcswell\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}