Self-help books

OCD

Challacombe, F., Bream Oldfield, V., & Salkovskis, P. M. (2011). Break Free From OCD: overcoming obsessive compulsive disorder with CBT. Random House.

Misophonia

Gregory, J. (2023). Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions. Bloomsbury.

Maternal Anxiety

Challacombe, F., Green, C., & Bream, V. (2022). Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year. Cambridge University Press.