{"id":5,"date":"2024-12-24T11:08:04","date_gmt":"2024-12-24T11:08:04","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/mindset\/?page_id=5"},"modified":"2025-09-18T15:21:13","modified_gmt":"2025-09-18T14:21:13","slug":"home","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/mindset\/","title":{"rendered":"Performance mindset"},"content":{"rendered":"<div class=\"ohft-slide-presentation \" id=\"presentation-\" tabindex=\"0\"><div class=\"ohft-slides-wrapper\">\n<div class=\"ohft-slide-section\" style=\"\"><h2 class=\"ohft-slide-title\">Understanding ADHD and learning the art of getting things done<\/h2>\n<p>This resource aims to provide a clear understanding of ADHD (Attention Deficit Hyperactivity Disorder) for adults.<\/p>\n<p>It begins with an explanation of what ADHD is, the process of assessment for adults, and the various interventions available for managing the condition.<\/p>\n<\/div>\n<div class=\"ohft-slide-section\" style=\"\"><h2 class=\"ohft-slide-title\">Practical skills<\/h2>\n<p>The key focus of this resource is on practical skills and strategies that can help individuals with ADHD improve their daily functioning. These skills can also benefit anyone seeking a high-performance mindset.<\/p>\n<p>The skills and strategies are designed to:<\/p>\n<ul>\n<li>Enhance productivity<\/li>\n<li>Improve focus<\/li>\n<li>Strengthen organisation<\/li>\n<\/ul>\n<\/div>\n<div class=\"ohft-slide-section\" style=\"\"><h2 class=\"ohft-slide-title\">Towards better living<\/h2>\n<p>We also cover adjustments that may be helpful for those diagnosed with ADHD, ensuring they have the tools to succeed in both personal and professional areas.<\/p>\n<p>Whether or not you have ADHD, the skills and techniques provided here can support anyone looking to boost their efficiency and overall performance.<\/p>\n<\/div>\n<\/div><button class=\"ohft-prev-slide\" type=\"button\" tabindex=\"0\">Previous slide<\/button><button class=\"ohft-next-slide\" type=\"button\" tabindex=\"0\">Next slide<\/button><\/div>\n<h2>Feedback<\/h2>\n<p>This online resource was prepared as a quality improvement project for people on the waiting list and recently diagnosed by the Oxon Adult ADHD service at Oxford Health NHS Foundation Trust.\u00a0We would be very grateful if you could provide anonymous feedback on your experience of accessing this resource.<\/p>\n<div class=\"nhsuk-action-link\"><a class=\"nhsuk-action-link__link\" href=\"https:\/\/forms.office.com\/e\/K778LBacKn\" target=\"_blank\"><span class=\"nhsuk-action-link__text\">Provide feedback<\/span><\/a><\/div>\n<h2>Acknowledgements<\/h2>\n<p id=\"paragraph_CLIGRGwjai3\" dir=\"ltr\">This performance mindset tool was co-produced with Experts by Experience and a group of neuro-affirming clinicians and colleagues. <a href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/credits\/\">See credits<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feedback This online resource was prepared as a quality improvement project for people on the waiting list and recently diagnosed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":399,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"template-homepage.php","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-5","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":20,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/5\/revisions\/276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/media\/399"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}