{"id":38,"date":"2024-12-24T11:27:24","date_gmt":"2024-12-24T11:27:24","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/mindset\/?page_id=38"},"modified":"2025-04-08T13:25:16","modified_gmt":"2025-04-08T12:25:16","slug":"concentration","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/","title":{"rendered":"Concentration"},"content":{"rendered":"<ul class=\"nhsuk-grid-row nhsuk-card-group\">\n<li class=\"nhsuk-grid-column-one-third nhsuk-card-group__item\">\n<div class=\"nhsuk-card \">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/77\/2025\/04\/mindset_disconnect_licenced-iStock-1296704289.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/disconnection\/\">Disconnection<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-third nhsuk-card-group__item\">\n<div class=\"nhsuk-card \">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/77\/2025\/04\/mindset_simplification_licenced-iStock-1148751496.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/simplification\/\">Simplification<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-third nhsuk-card-group__item\">\n<div class=\"nhsuk-card \">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/77\/2025\/04\/mindset_thinking-time_licenced-iStock-1420214840.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/thinking\/\">Thinking time<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-third nhsuk-card-group__item\">\n<div class=\"nhsuk-card \">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/77\/2025\/04\/mindset_intention-setting_licenced-iStock-1435290105.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/intention\/\">Setting intention<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            <\/div>\n<\/li>\n<li class=\"nhsuk-grid-column-one-third nhsuk-card-group__item\">\n<div class=\"nhsuk-card \">\n                <img decoding=\"async\" class=\"nhsuk-card__img\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/77\/2025\/04\/mindset_problem-solving_licenced-iStock-169945227.jpg\" alt=\"\">\n                <div class=\"nhsuk-card__content\">\n                    <h3 class=\"nhsuk-card__heading\"><a class=\"nhsuk-card__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/concentration\/problems\/\">Problem solving<\/a><\/h3>\n                    <div class=\"nhsuk-card__description\"><\/div>\n                <\/div>\n            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