{"id":232,"date":"2025-01-24T11:47:23","date_gmt":"2025-01-24T11:47:23","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/mindset\/?page_id=232"},"modified":"2025-04-08T12:54:10","modified_gmt":"2025-04-08T11:54:10","slug":"executing-tasks","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/executing-tasks\/","title":{"rendered":"Executing tasks"},"content":{"rendered":"<p id=\"paragraph_A3x2Q3CZhOB\" dir=\"ltr\"><strong><span id=\"text_x-18WZQr1WC\" class=\"BlockTextEmph\">Executing <\/span><\/strong><span id=\"text_8v08WZAr1WC\" class=\"BlockTextNone\">a task involves <\/span><strong><span id=\"text_Lo08WZwq1WC\" class=\"BlockTextEmph\">7 mental processes<\/span><\/strong><span id=\"text_Yh08WZgq1WC\" class=\"BlockTextNone\">:<\/span><\/p>\n<ol dir=\"ltr\">\n<li id=\"paragraph_s3GZUyHLal_\" dir=\"ltr\"><span id=\"text_8f3rVQC51j2\" class=\"\">memorising the task<\/span><\/li>\n<li id=\"paragraph_fAGZUyXLal_\" dir=\"ltr\"><span id=\"text_Jd1FgcJy57C\" class=\"\">prioritising it<\/span><\/li>\n<li id=\"paragraph_SHGZUynLal_\" dir=\"ltr\"><span id=\"text_7yg0USJqOx2\" class=\"\">preventing procrastination<\/span><\/li>\n<li id=\"paragraph_FOGZUy1Mal_\" dir=\"ltr\"><span id=\"text_NCC-vX-vYyB\" class=\"\">fitting it into the available time<\/span><\/li>\n<li id=\"paragraph_2VGZUyHMal_\" dir=\"ltr\"><span id=\"text_f3vKayEZMG6\" class=\"\">staying motivated<\/span><\/li>\n<li id=\"paragraph_rbGZUyXMal_\" dir=\"ltr\"><span id=\"text_znHRZqTtms2\" class=\"\">maintaining focus<\/span><\/li>\n<li id=\"paragraph_eiGZUynMal_\" dir=\"ltr\"><span id=\"text_HiYhoJvzpU5\" class=\"\">sustaining energy levels<\/span><\/li>\n<\/ol>\n<p id=\"paragraph_mGx2Q3iZhOB\" dir=\"ltr\"><span id=\"text_X8JR0uXJeb8\" class=\"BlockTextNone\">Developing these skills helps us accomplish what matters most to live a good quality life.<\/span><\/p>\n<p dir=\"ltr\"><div class=\"nhsuk-action-link\"><a class=\"nhsuk-action-link__link\" href=\"https:\/\/oxfordhealth.nhs.uk\/mindset\/skills\/de-procrastination\/\" target=\"_self\"><span class=\"nhsuk-action-link__text\">Go to next section on de-procrastination<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Executing a task involves 7 mental processes: memorising the task prioritising it preventing procrastination fitting it into the available time&#8230;<\/p>\n","protected":false},"author":1,"featured_media":346,"parent":11,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-232","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":2,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/232\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/232\/revisions\/251"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/pages\/11"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/media\/346"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/mindset\/wp-json\/wp\/v2\/media?parent=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}