{"id":9,"date":"2021-03-18T11:50:57","date_gmt":"2021-03-18T11:50:57","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/cit\/?page_id=9"},"modified":"2021-03-18T15:37:37","modified_gmt":"2021-03-18T15:37:37","slug":"self-help","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/","title":{"rendered":"Self-help"},"content":{"rendered":"<h1>Self-help resources<\/h1>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/activities\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"165\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_activities.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_activities.jpg 360w, https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_activities-300x138.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/activities\/\">Activities<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/resources\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"165\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_resources.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_resources.jpg 360w, https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_resources-300x138.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/resources\/\">Resources<\/a><\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/communication-skills\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"165\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_skills.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_skills.jpg 360w, https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/22\/2021\/03\/cit_selfhelp_skills-300x138.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/cit\/self-help\/communication-skills\/\">Communication skills<\/a><\/h3>\n<h2>Speech &amp; Language Therapy<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/depression\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/20\/2020\/11\/coping-with-depression.jpg\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/depression\/\">Support your child&#8217;s progress<\/a><\/h3>\n<h4><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/depression\/\">for parents and carers<\/a><\/h4>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/anxiety\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/20\/2020\/11\/you-rock.jpg\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/depression\/\">Support your child&#8217;s progress<\/a><\/h3>\n<h4><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/anxiety\/\">for early years settings<\/a><\/h4>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/sleep\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/20\/2020\/12\/sleep-problems.jpg\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/wellbeing\/depression\/\">Support your child&#8217;s progress<\/a><\/h3>\n<h4><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/carers\/\">for schools<\/a><\/h4>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/carers\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/20\/2020\/06\/understanding-anxiety.jpg\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/carers\/\">Further self-help resources<\/a><\/h3>\n<h4><a href=\"https:\/\/oxfordhealth.nhs.uk\/camhs\/carers\/\">for parents and carers<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Self-help resources Activities Resources Communication skills Speech &amp; Language Therapy Support your child&#8217;s progress for parents and carers Support your child&#8217;s progress for early years settings Support your child&#8217;s progress for schools Further self-help resources for parents and carers<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-home.php","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":13,"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/pages\/9\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/cit\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}