{"id":4668,"date":"2021-02-24T21:09:01","date_gmt":"2021-02-24T21:09:01","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/irl\/?page_id=4668"},"modified":"2026-09-01T11:43:20","modified_gmt":"2026-09-01T10:43:20","slug":"resources","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/camhs\/bucks\/mhst\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p>Mental Health Support Team November 2025<\/p>\n<div id=\"attachment_196680\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-196680\" class=\"wp-image-196680 size-medium\" src=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/13\/2025\/11\/MHST-Nov-2025-300x147.jpg\" alt=\"Photo of the MHST team members\" width=\"300\" height=\"147\" srcset=\"https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/13\/2025\/11\/MHST-Nov-2025-300x147.jpg 300w, https:\/\/oxfordhealth.nhs.uk\/wp-content\/uploads\/sites\/13\/2025\/11\/MHST-Nov-2025.jpg 562w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-196680\" class=\"wp-caption-text\">Our MHST Team<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"5 Top Tips for Positive Thinking\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cqmoaQmslT4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Introduction to Mental Health<\/p>\n<p><iframe loading=\"lazy\" title=\"We All Have Mental Health\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DxIDKZHW3-E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Anxiety Videos<\/h2>\n<p>Let&#8217;s talk about Anxiety<\/p>\n<p><iframe loading=\"lazy\" title=\"Let\u2019s talk about anxiety animation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dknTQktH5Z0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Fight Flight and Freeze responses for Anxiety<\/p>\n<p><iframe loading=\"lazy\" title=\"The Fight Flight Freeze Response\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jEHwB1PG_-Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>School Mental Health Support Videos<\/h2>\n<p>Whole School Approach to Mental Health<\/p>\n<p><iframe loading=\"lazy\" title=\"5 Steps to Mental Health and Wellbeing: A Framework for Schools and Colleges\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q5nCXZkcvOo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Exam stress video<\/p>\n<p><iframe loading=\"lazy\" title=\"Conquering exam stress: lessons from our bodies\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-RZ86OB9hw4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Transition to Secondary School<\/p>\n<p><iframe loading=\"lazy\" title=\"Moving Up! The transition to secondary school (SUBTITLED)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/thnoUraeoGs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>Additional Resources to support schools with Mental Health and Well-Being<\/h2>\n<p><a href=\"https:\/\/www.annafreud.org\/resources\/schools-and-colleges\/mentally-healthy-schools\/\">Anna Freud Mentally Healthy Schools<\/a><\/p>\n<p><a href=\"https:\/\/www.mentallyhealthyschools.org.uk\/\">Mentally Healthy Schools<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health Support Team November 2025 &nbsp; &nbsp; Introduction to Mental Health Anxiety Videos Let&#8217;s talk about Anxiety Fight Flight and Freeze responses for Anxiety &nbsp; School Mental Health Support Videos Whole School Approach to Mental Health &nbsp; Exam stress video &nbsp; Transition to Secondary School &nbsp; Additional Resources to support schools with Mental Health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":192163,"parent":3224,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"template-service.php","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-4668","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/pages\/4668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/comments?post=4668"}],"version-history":[{"count":20,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/pages\/4668\/revisions"}],"predecessor-version":[{"id":197528,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/pages\/4668\/revisions\/197528"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/pages\/3224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/media\/192163"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/camhs\/wp-json\/wp\/v2\/media?parent=4668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}