There are a number of websites that promote behaviour that puts young people at risk through their mental health<\/p>\n
Be aware of the risks: sites promoting self-harm, suicide (including overdosing, cutting, ligature-tying, hanging) and eating disorders are easily accessible. Internet bullying is serious. Grooming and sexual exploitation can take place via the Internet.<\/p>\n
Have open conversations as parents with your children about the sites\/apps that they are using and the risks<\/p>\n
Remember that the Internet can be accessed from smart phones, tablets, gaming devices, laptops, desktops.<\/p>\n
Check out the specific safety features for sites like ASK FM, Instagram, SnapChat.<\/p>\n
Broad band providers can offer packages to block access to certain sites, but this can affect everyone’s Internet access in the home.<\/p>\n
Device specific software can be used but needs to be installed on each separate device<\/p>\n
There are a number of packages (eg Netnanny, HomeHalo) that can be installed that control access on devices via the wifi.<\/p>\n
Charging electronics outside the bedroom at night will help with sleep.<\/p>\n
Clinicians sometimes recommend apps and websites for you and your child to use to support their mental health. These are sites we have researched. If you are interested in a site we have not recommended please ask.<\/p>\n
For more advice see www.saferinternet.org.uk<\/a><\/p>\n10. Be aware of exploitation<\/h2>\n