{"id":30,"date":"2024-01-26T15:33:52","date_gmt":"2024-01-26T15:33:52","guid":{"rendered":"https:\/\/oxfordhealth.nhs.uk\/adhd-oxon\/?page_id=30"},"modified":"2025-12-15T16:24:20","modified_gmt":"2025-12-15T16:24:20","slug":"waiting","status":"publish","type":"page","link":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/resources\/waiting\/","title":{"rendered":"What to do if my mental health deteriorates while I am waiting?"},"content":{"rendered":"<p>If you become worried about your mental health, please contact your GP. Alternatively, you can call the Samaritans on 116 123 or for non-urgent medical advice you can call NHS 111 or look them up online at <a href=\"http:\/\/www.111.nhs.uk\">www.111.nhs.uk<\/a><\/p>\n<p>If you are experiencing a crisis in the evenings or weekend then you may wish to contact Bucks Safe Haven at <a href=\"https:\/\/oxfordhealth.nhs.uk\/service_description\/buckinghamshire-safe-haven\/\">Buckinghamshire Safe Haven &#8211; Oxford Health NHS Foundation Trust<\/a><\/p>\n<p>UK wide mental health support is also available at:<\/p>\n<p>Text \u201cSHOUT\u201d to 85258 to contact the Shout Crisis Text Line, or text \u201cYM\u201d if you\u2019re under 19.<\/p>\n<p>If you\u2019re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.<\/p>\n<div class=\"ohft-box red\">\n<p>If you or someone else is in danger call 999 or go to A&amp;E.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you become worried about your mental health, please contact your GP. Alternatively, you can call the Samaritans on 116&#8230;<\/p>\n","protected":false},"author":1,"featured_media":373,"parent":40,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-30","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":1,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/pages\/30\/revisions\/265"}],"up":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/pages\/40"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/media\/373"}],"wp:attachment":[{"href":"https:\/\/oxfordhealth.nhs.uk\/bucks-adult-adhd\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}